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BCCF: 833-879-2223 | BCCFW: 833-879-9378
Call BCCF Call BCCFW Pricing
Free Class

Day

August 23, 2021

Tuesday 8/24/21

August 23, 20210
Strength Snatch waves:1 rep @ 60%1 rep @ 65%1 rep @ 70%1 rep @ 75% – rest 60-90 seconds – 1 rep @ 70%1 rep @ 75%1 rep @ 80%1 rep @ 85% – rest 60-90 seconds – 1 rep @ 75%1 rep @ 80%1 rep @ 85%1 rep @ 85%+ * Set up 4...
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