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BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InBook a Discovery Call

Day

January 26, 2022

Thursday, Jan 27, 2022

January 26, 20220
TECHNIQUE 3×1 Snatch – working for perfection1 Snatch – Rest :101 Snatch – Rest :101 Snatch – Rest 2:00-Repeat for 3 sets- @60 – 75% 1RM CONDITIONING Victoria Falls (edit JW)4 Rounds:12 DB Snatch (50/35)30′ HSW (sub 3 Wall Walks)-Rest 3:00- Repeat
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