BCCF:
833-879-2223
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833-879-9378
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About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
March 9, 2022
Thursday, Mar 10, 2022
March 9, 2022
[email protected]
WOD
0
CONDITIONING 3 Rounds30/24 Echo Bike18 DB Snatch-Rest 2:00-3 Rounds 30/24 Echo Bike15 Single Arm Thruster-Rest 2:00-3 Rounds 30/24 Echo Bike12 Devil’s Press
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