Thursday, Mar 10, 2022

9
Mar

Thursday, Mar 10, 2022

CONDITIONING

3 Rounds
30/24 Echo Bike
18 DB Snatch
-Rest 2:00-
3 Rounds
30/24 Echo Bike
15 Single Arm Thruster
-Rest 2:00-
3 Rounds
30/24 Echo Bike
12 Devil’s Press