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About BCCF Main
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Schedule – BCCF West
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Pricing – BCCF West
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Contact
BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
April 10, 2022
Monday, Apr 11, 2022
April 10, 2022
[email protected]
WOD
0
STRENGTH Double DB Z-Press & Barbell Push Press 5-5-5-4-4 CONDITIONING Peter CottontailFor Time:30 Power Cleans (135/95)30 Burpee Box Jump Overs (20/16)20 Front Squats (155/105)20 Burpee Box Jump Overs (24/20) 10 Squat Clean Thrusters (185/125)10 Burpee Box Jump Overs (30/24)
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