CONDITIONING Easter BunnyFor Time:60-50-40-30-20-10Calorie Bike*50ft Handstand Walk after each set *Ladies’ Calories: 40-32-24-16-8 CORE 5 Rounds10 Weighted GHD Situps to Parallel10 Dip Support Leg Raise6 Ab Wheels 10 Landmine Windmills (each side)30yd Single DB Farmers Carry (each side – as heavy as form can be maintained) *Rest 2:00 b/t sets WELLNESS WEDNESDAY ᴡʜᴀᴛ ʏᴏᴜ ᴇᴀᴛ...Read More
Where do you want us to send our membership pricing information?