BCCF: 833-879-2223
Call BCCF Drop in Pricing
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BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InFree Intro

Day

July 25, 2022

Tuesday, July 26, 2022

July 25, 20220
STRENGTH Power Snatch 5×4, @ 75% 1RM CONDITIONING “Not Brian’s Son”3 Rounds for time:24 Pull ups, rest :3024/18 Cal Row, rest :3020 P. Snatch @ 75/55, rest :3020 Bar Facing Burpees **2:00 rest b/t rounds
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