22 Apr /0 Comments/WOD Friday April 23, 2021 Strength Snatch Hi Pull + P Snatch + Snatch2x (2+1+1) @ 70-75%3x (1+1+1) @ 75-80%Rest 2:00 between sets MetCon “Eating Ice Cream” for Time50 P Snatch (75/55)400m Run50 P Snatch (75/55)