Welcome to our Travel WOD page! Below you’ll find two categories, Bodyweight and Hotel/Home Gym. Enjoy! BODYWEIGHT ONLY: For Time: 300 Air squats EMOM 5 burpees 3 RFT: 800m Run 50 Air squats “Annie” For Time:50-40-30-20-10Double unders Sit ups “Open 12.1” AMRAP 7:Burpees. 3 RDs:1 min Air squats 1 min DB snatch // Sit ups 1 min Burpees1 min Push-ups 1 min Row //...Read More
