20 Wallball(20/14)
10 Burpees
400 Meter Run
20 Wallballs
10 Burpees
200 Meter Run
4 Rope Climbs
200 Meter Run
20 Wallballs
10 Burpees
400 Meter Run
20 Wallballs
10 Burpees
20 Wallball(20/14)
10 Burpees
400 Meter Run
20 Wallballs
10 Burpees
200 Meter Run
4 Rope Climbs
200 Meter Run
20 Wallballs
10 Burpees
400 Meter Run
20 Wallballs
10 Burpees