BCCF: 833-879-2223 | BCCFW: 833-879-9378
Call BCCF Call BCCFW Pricing
Free Class
BCCF: 833-879-2223 | BCCFW: 833-879-9378
Call BCCF Call BCCFW Pricing
Free Class

Thurs, Dec 22 2016

5 Rounds for Max Reps
     1:00 Row for Calories
     1:00 HSPU
     1:00 KB Swings (American- 24/16 kg)
     1:00 REST
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