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Thursday, August 29, 2019

28
Aug

Thursday, August 29, 2019

Conditioning

“Three Stooges” (Teams of 3)
100 Cal Bike
100 Box Overs (24/20)
100 Power Snatch (75/55)
10 Rope Climbs
100 Power Snatch
100 Box Overs
100 Cal Bike

Post WOD cool down and stretch

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