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BCCF: 833-879-2223 | BCCFW: 833-879-9378

Call BCCF Call BCCFW Pricing

Get Started
About
- About BCCF Main
- About BCCF West
What We Offer
Schedule
- Schedule – BCCF Main
- Schedule – BCCF West
Pricing
- Pricing – BCCF Main
- Pricing – BCCF West
Members
Contact

Thursday December 17, 2020

Conditioning

“Bah Humbug” 4 RFT
30 Alternating Pistols
10 Double DB Hang Clusters (50s/35s)
5 Devils Press (50s/35s)

Previous PostWednesday December 16, 2020Next PostFriday December 18, 2020

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