Thursday February 27, 2020

Squat Clean Waves
Wave 1- 6@ 65%, 4@ 70%, 2@ 75%
Wave 2- 6@ 70%, 4@ 75%, 2@ 80%
Wave 3- 6@ 75%, 4@ 80%, 2@ 85%

For Time
30 Pull-Ups
15 Thrusters (135/95)
20 C2B Pull-Ups
15 Thrusters
10 Ring MU