Tuesday February 4, 2020

3
Feb

Tuesday February 4, 2020

Conditioning 

Strict HSPU – On the 0:00
50 Strict HSPU (scale to Kipping/pike press)
Strict Pull-ups – On the 7:00
Max Set of Unbroken Strict Pull-ups 
Bubbles – on the 10:00
AMRAP 12
8 Bar Facing Burpees
25 DU