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BCCF: 833-879-2223 | BCCFW: 833-879-9378

Call BCCF Call BCCFW Pricing

Get Started
About
- About BCCF Main
- About BCCF West
What We Offer
Schedule
- Schedule – BCCF Main
- Schedule – BCCF West
Pricing
- Pricing – BCCF Main
- Pricing – BCCF West
Members
Contact

Wednesday 11/17/21

Conditioning

Kelly

5 Rounds
Run 400m
30 Box Jumps (24”/20”)
30 Wall Balls (20/14)

Previous PostTuesday 11/16/21Next PostThursday 11/18/21

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