/16 Jan 2020/0 Comments Friday January 17, 2020 Strength Front Squat EMOM 9 – Single repsMin 1@ 81%Min 2@ 84%Min 3@ 87%Min 4@ 84%Min 5@ 87%Min 6@ 90%Min 7@ 87%Min 8@ 90%Min 9@... Read More