/05 Mar 2020/0 Comments Friday March 6, 2020 Strength 7 Rounds of 1 5 Position Pause F Squat(:02 Pause@ 1/4, Parallel, Bottom, Parallel, 1/4)Set 1@ 50%Set 2@ 55%Set 3@ 60%Set 4@ 65%Set 5-7@... Read More