Day

July 1, 2020

Thursday July 2, 2020

Conditioning “Trips Right”On the 0:0030 Box Overs (30/24)400m Run50 KB Swings (53/35)On the 12:0050 T2BOn the 18:0030 Box Overs (30/24)400m Run30 P Snatch (115/85)