BCCF: 833-879-2223
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BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InFree Intro

Day

September 17, 2020

Friday September 18, 2020

September 17, 20200
Conditioning “Love Potion by Josh” for Time200m Run, 25 KB Swings, 25 Goblet Squats (24/16 kg)400m Run, 20 KB Swings, 20 Goblet Squats600m Run, 15 KB Swings, 15 Goblet Squats800m Run, 10 KB Swings, 10 Goblet Squats1 Mile Run, 5 KB Swings, 5 Goblet Squats
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