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Day

September 17, 2020

Friday September 18, 2020

September 17, 20200
Conditioning “Love Potion by Josh” for Time200m Run, 25 KB Swings, 25 Goblet Squats (24/16 kg)400m Run, 20 KB Swings, 20 Goblet Squats600m Run, 15 KB Swings, 15 Goblet Squats800m Run, 10 KB Swings, 10 Goblet Squats1 Mile Run, 5 KB Swings, 5 Goblet Squats
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