Bar Cycling (cap 15:00) 5 Squat Snatch @ 60%rest 1:005 Squat Snatch @ 65%rest 1:005 Squat Snatch @ 70%rest 1:005 Squat Snatch @ 75%rest 1:00 5 Squat Snatch @ 80% Conditioning “Double Check” 5x on the 4:00s50 DUs20/15 Cal Row10 F Squats (155/105)Read More