/23 Jan 2022/0 Comments Monday, Jan 24, 2022 Strength Deadlift 1×10Every min (10 minutes) 1 Deadlift Conditioning Grand Canyon (JW)3 Rounds15/12 cal bike15-18-21 TTB-Rest 3 Min- 3 Rounds15/12 cal bike12-15-18 power snatch 75/55
