Call us: 720-991-3697
Call us Text us Drop in Pricing
Drop inFree Trial
Call us: 720-991-3697
Call us Text us Drop in Pricing
Drop inFree Trial

Day

September 15, 2022

Friday, Sept 16, 2022

September 15, 20220
STRENGTH 5×3 Back squat @ 81% 1RM Back Squat CONDITIONING FULL SEND FRIDAY!!! “Shrimp Tempura Roll”For time:30/25 Calorie Echo bike20 Burpee Box Jump Overs (30/24) [Rx+ 42/30]10 Power Cleans (165/115) [Rx+ 185/125]
Read More