June 3-June 27 / July 8 – August 1 Designed to keep youth active, healthy, and energized during the summer break with two options tailored to general fitness or student athletes. Get ready to sweat and thrive in our Summer Teen Fitness Program! Designed to keep youth active, healthy, and energized during the sun-soaked months, our program offers two exciting options tailored to teens’ fitness goals: General Fitness Option: Dive into a well-rounded fitness experience that’s perfect for teens looking to boost their overall health and wellness. From cardio workouts to strength training and flexibility exercises, our expert instructors will guide you through fun and engaging sessions hour long sessions that will leave you feeling stronger and more confident. Sports Improvement Option: Are you a dedicated student athlete looking to take your performance to the next level? Our advanced option is tailored specifically for you. With a focus on sport-specific...Read more

September 16, 2023 Registration opens July 1, to COMPETE -or- VOLUNTEER click the image above to register or simply click HERE. Fundraising is part of your score! The link to set up your fundraiser can be found HERE.Read more

SATURDAY, APRIL 8, 2023 AT 10 AM EDT Decima CrossFit has partnered with BackCountry CrossFit to create BackCountry CrossFit West! We are thrilled for the future of this box and hope to see you on Saturday as an official kickoff to the new name! We will have 2 workouts (8 & 9 am), vendors, newly branded swag, BBQ and a bouncy house. 8 am Passion WOD hosted by Faith RX 9 am Coaches Choice WOD Please join us even if you don’t plan to workout, this is an all community event so brings friends and family. Past, present and future members welcome!! Click Here to RSVPRead more

Please login to your Zen Planner Member app to view daily WODs and leaderboard! *Forgot your password? Email [email protected] or stop by the front desk for a password reset.Read more

STRENGTH 5×3 Back Squat @ 87% 1RM CONDITIONING “Pumpkin Pie”FULL SEND FRIDAY!!! 50 Power Snatches (95/65)100’ Overhead Walking Lunge (95/65) FINISHER 3 Sets in 9:0015 CandlesticksRead more