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Get Started
About
What We Offer
Schedules
- BCCF Schedule
- BCCF West Schedule
Rates
- BCCF Rates
- BCCF West Rates
Events
- Upcoming Events
- Tacos & Tequila Throwdown
Blogs
- Nutrition
- WOD
- Travel WOD
Contact

Tuesday, January 15, 2019

14

Jan

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Tuesday, January 15, 2019

Conditioning

AMRAP 25 Minutes
15 Box Jump Overs 24/20″
12 Toes to Bar
9 Push Presses 115/75lbs

Monday, January 14, 2019

Wednesday, January 16, 2019

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