Protein Pumpkin Muffins

This is a great on-the-go snack or breakfast that you and your kids will enjoy! Course Breakfast  Prep Time 10 minutes  Cook Time 16 minutes  Total Time 56 minutes  Servings 11 muffins Ingredients 3/4 cup almond...
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Garlic Mashed Cauliflower

Course Side Dishes  Prep Time 10 minutes  Cook Time 20 minutes  Total Time 30 minutes  Servings 3 servings Ingredients 1 large head fresh cauliflower 1 cup chicken bone broth (240 ml) 2 cloves garlic crushed 2 oz heavy whipping cream 1/2 tbsp butter salt and pepper...
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Egg Muffins

Meal prep these egg muffins on the weekend for breakfast and snack options throughout the week.  Course Breakfast  Keyword Easy Recipes  Prep Time 10 minutes  Cook Time 18 minutes  Total Time 28 minutes ...
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