Tuesday June 30, 2020

Conditioning

“Underground” for Time
100 DU, 50 AbMat Sit-Ups, 25 HSPU
80 DU, 40 AbMat Sit-Ups, 20 HSPU
60 DU, 30 AbMat Sit-Ups, 15 HSPU
40 DU, 20 AbMat Sit-Ups, 10 HSPU
20 DU, 10 AbMat Sit-Ups, 5 HSPU